With the appearance of many complaints about the side effects of facial rejuvenation surgeries, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman decides on a radical intervention in the body, therefore the procedures available at home are still the most acceptable way to prolong youth.
With advancing age, the skin loses its external shine and freshness, turns gray, and wrinkles appear. Of course, aging cannot be avoided, but everything can be done to delay the moment the skin fades and meet the signs of aging in a dignified way. Help your skin regularly and it will respond to you with a healthy and well-groomed appearance.
Everyone approaches the issue of rejuvenation in their own way. Someone prefers plastic and cosmetic surgery, someone regularly visits beauty salons, someone relies on dietary supplements and other nutritional supplements. All these methods are good, but they have one significant drawback - costs. Not everyone can afford skin rejuvenation surgery. In addition, home procedures, if performed regularly, can have a healthy refreshing effect on the skin without the intervention of a doctor.
Even if you decide to take the easy way out, i. e. facial plastic surgery and Botox injections, you also need prevention at home! In addition, the methods we have provided for facial rejuvenation do not require a lot of time and money if you get used to their regular application.
The rules of facial rejuvenation
Skin rejuvenation should be complex:
- First of all, regular procedures must be carried out, because non-radical methods give a short-term effect.
- In addition, as you know, the beauty of the skin lies in the healthy state of the body, so it is necessary to cure existing chronic diseases, if any.
- Also pay attention to your diet - the skin needs vitamins and minerals, so include as many fresh vegetables and fruits as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point of the rejuvenation strategy is the elimination of stagnant processes. It is necessary to exercise and walk in the fresh air so that the tissues are supplied with oxygen.
Effective facial rejuvenation treatments
Now let's move on to the procedures that have a rejuvenating effect on the skin. They are accessible and simple, so any woman with any job can do them.
Microdermabrasion - a simple facial rejuvenation procedure
This procedure is available in the beauty salon and at home.
The essence of microdermabrasion is skin renewal. The most commonly used scrub with small sharp particles that free the skin from the stratum corneum. It accelerates cell renewal and is an excellent care product for mature skin.
Microdermabrasion should not be used if the skin is exposed to UV radiation for the next 24 hours. If you ignore this rule, you can get freckles or the appearance of age spots as a result.
If microdermabrasion is used once a week (recommended), a UV protection day cream must be used.
Facial skin rejuvenation preparations
For facial rejuvenation, you can use pharmacy ointments - for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary to maintain the elasticity of the skin. If you apply this ointment to your face several times a week, it will be an excellent prevention against premature wrinkles.
Retinoids heal wounds, so this ointment is suitable for women with problem skin.
In addition, for facial rejuvenation, some resourceful women use anti-hemorrhoids. They contain shark liver oil as well as many other healing ingredients that regenerate tissues. It is useful for removing puffiness and smoothing wrinkles. The skin becomes denser with the use of these products.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant, so it protects the skin from harmful environmental factors, which prolongs the time it takes for new wrinkles to appear.
Facial rejuvenation folk remedies
Recipes for facial skin rejuvenation always contain at least one active ingredient, and the second is used as a base.
Since wrinkled skin often does not have enough moisture, apply thermal water to the face before and after the procedure.
Thus:
- Choose a base for the mask - it can be cold-pressed olive oil - a source of vitamins E and A, or grape oil - a source of vitamin B.
- Then choose the active ingredient - it can be retinol, vitamin F, zinc ointment or anti-hemorrhoid preparation.
- 1 pc. l. required oils (optional):
- half a teaspoon Retinol or zinc ointment;
- 10 drops of vitamin F;
- 1 candle of shark oil, melted in a water bath.
- The mask should be applied to the face for 15 minutes and then washed off with water. At least 2 such procedures should be performed per week.